Can Lard Be Part of a Healthy Diet?

June 29, 2015

We teamed up with nutritionist McKel Hill, MS, RD, LDN from Nutrition Stripped to give us some friendly feedback on how we’re doing in the snack department. Are they good for us? Could they be better? We don’t always know, but McKel does. These are our snacks, attacked.

You guys know our resident morning person, associate web editor Rochelle Bilow. She likes to wake up early to make breakfast and run 8–10 miles, you know, to ease into the day. What’s a gal like that grab for a snack? Rochelle tells us what she’s craving these days:

Because I’m training for a marathon, it seems like…